Take all 3 of Lindseys’ Breastfeeding courses to best prepare for baby! Breastfeeding Basics, Breastfeeding Hurdles and How-to’s, and Pumping and Storing Breastmilk will help you get started, manage common problems, and allow you to continue breastfeeding for planned or unplanned times away from baby.
PLUS – one month membership to Knocked Up Fitness Membership: Erica’s Knocked-Up Fitness Membership is designed to help guide pregnant mamas through each phase of their pregnancy and help them feel their best physically, mentally and emotionally. The membership includes tutorials, workouts, trimester guides, nutrition information, recipes, meal plans, Erica’s push prep method to help mamas prepare for the labor and delivery process and SO much more! Plus, all members have access to their Knocked-Up Fitness coaches: Erica Ziel and Annie Tinker who are there to help answer questions and guide each mama through every step of their pregnancy.