Today we’re getting into some real talk about Vaginal Health. It’s something I’ve gotten quite a few questions about and it’s time to break the silence and dispel the common…
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It can be hard to find a spot in the community that feels like home! A place we can go to be women, to be individuals, and to replenish and regenerate all that we give day-in and day-out as mothers. Somewhere we can meet other women who are in the same stage of life and are also striving to be mindful about how they live and how they love. As Moms or Mom-to-be, it’s so hard to make time for ourselves, but it’s so necessary for our physical, mental, and emotional well-being. Taking time out to fill our own cup actually allows us to be more present and give more love to our families. It doesn’t have to be a big deal or take all day. Here are a few ideas: take a 20-min walk around your neighborhood, take a warm bath, take a yoga class, schedule a massage, or meet a girlfriend for lunch. Today I’d love to share more with you about what I’ve discovered in this local wellness community, especially the salon and spa because that’s every Mom’s favorite anyway! Read through to find some exclusive promotions for Lactation Link readers.
Hi mamas! I’m Lacey Parr, a lactation educator and mom of 3. I’m here on the blog today to talk about how to find the perfect nursing pad for you!…
I’m excited to be featured in Pregnancy & Newborn Magazine’s January issue! I’m debunking a few breastfeeding myths in the article. Here is a preview of the questions I’m answering: “Breastfeeding…
Today for my #fridayfavs I wanted to share one of my favorite nursing pillows from B. Baby Boutique. Here is the pillow being used in a few common breastfeeding positions:…