3 Course Bundle

$197.00
In stock
SKU
25801

Take the three-course, signature bundle and you will feel confidently prepared for anything when your baby comes. Equip yourself with the knowledge you need to get started breastfeeding and to help overcome common challenges. Signature courses included in the bundle are: Breastfeeding Basics, Breastfeeding Hurdles and How To's, and Pumping and Storing Breastmilk. 

FSA/HSA ELIGIBLE

What you will learn:

Breastfeeding Basics:

70-minutes

  • Anatomy and Physiology of Breastfeeding
  • Benefits of mom and baby
  • Hunger Cues
  • Latch and positioning
  • What to do when baby won’t latch
  • Let Down Reflex
  • Frequency Feeding
  • Breastmilk Composition
  • Kangaroo Mother Care
  • Hand Expression
  • Nipple Care
  • Support and Planning

Breastfeeding Hurdles & How To's:

60-minutes

  • Increasing Milk Supply, Oversupply, Slow Weight gain
  • Skin Breakdown
  • Jaundice, Thrush, Mastitis, Tongue-tie
  • Using a Nipple Shield
  • Nursing Strikes, Biting
  • Surgery, Illness
  • Caffeine/Alcohol/Medication Consumption
  • Breastfeeding the Older Baby
  • Introducing Solids

Pumping & Storing Breastmilk:

45-minutes

  • How to work with your employer
  • Maximizing milk expression
  • Introducing a bottle
  • Caregiver tips
  • Managing our many roles as women
  • When and how to start building up a “freezer stockpile” of milk
  • Safe handling, storage, and warming guidelines for breastmilk
  • Great for mothers who are planning to return to work
  • Beneficial for those at risk for pre-term delivery, planning travel, or even for the occasional mother/baby separation time
  • How to get your free breast pump through your insurance
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