Wellness Wednesday – Overnight Oats!

One of my new favorite things are overnight oats and this recipe is too good not to share! I love overnight oats because they are easy to make, nutrient-dense and are perfect to grab in the morning for a quick breakfast.  Many Moms feel like oats can contribute to a great milk supply!

Today I am sharing a recipe for german chocolate overnight oats – dessert for breakfast? Count me in!

Here’s the recipe…

In a bowl mix:

  • 1/3 cup dry rolled oats
  • 1/2-1 scoop chocolate protein powder (Mommi protein is approved for pregnant and breastfeeding mothers – use ‘LLINK’ for 15% off your order.)
  • 1/4 cup plain Greek yogurt
  • 1/3 cup vanilla almond milk
  • 1/2 Tbsp cocoa powder
  • 1/4 tsp coconut extract
  • couple drops liquid stevia

*Cover and store in fridge overnight.

The next morning top with:

  • 1 Tbsp unsweetened coconut flake
  • Chocolate chips (optional – carob chips are vegan option)
  • 1 Tbsp chopped almonds or walnuts (optional)
  • Eat cold.

(You could even toast the almonds and coconut flakes for a few minutes to add a little bit more crunch.)

Hope you guys enjoy this and please tell me how you like overnight oats!  As always I am here to help with my in-person and online breastfeeding video classes!  Get started with my ‘Top Ten Tips for Breastfeeding Success‘ here.

I’ve created a free e-mail course to help you get breastfeeding started on the right foot! Click the image below for more info.

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Thanks for coming by,

Lindsey Headshot white with grey

 

 

 

 

 

Lindsey Shipley, RN, IBCLC