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breastfeeding Archives - Lactation Link

A community of women and wellness – Brick Canvas

By | Breastfeeding, community breastfeeding support, Uncategorized

It can be hard to find a spot in the community that feels like home! A place we can go to be women, to be individuals, and to replenish and regenerate all that we give day-in and day-out as mothers. Somewhere we can meet other women who are in the same stage of life and are also striving to be mindful about how they live and how they love. As Moms or Mom-to-be, it’s so hard to make time for ourselves, but it’s so necessary for our physical, mental, and emotional well-being. Taking time out to fill our own cup actually allows us to be more present and give more love to our families. It doesn’t have to be a big deal or take all day. Here are a few ideas: take a 20-min walk around your neighborhood, take a warm bath, take a yoga class, schedule a massage, or meet a girlfriend for lunch. Today I’d love to share more with you about what I’ve discovered in this local wellness community, especially the salon and spa because that’s every Mom’s favorite anyway! Read through to find some exclusive promotions for Lactation Link readers.

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Why breastfeeding reduces the risk of SIDS via lactationlink.com

What is SIDS and how can breastfeeding reduce my baby’s risk?

By | Breastfeeding, Breastfeeding support, breastfeeding tips

Hi mamas, I’m Stephanie Weight Hadfield, an International Board Certified Lactation Consultant (IBCLC) and mom of 4. I’m here today to talk about SIDS and how breastfeeding can reduce your baby’s risk. I hope it brings you more confidence as you face infant feeding and sleeping options!

SIDS, or Sudden Infant Death Syndrome, is a worry that strikes fear into the hearts of just about every parent. According to the CDC, SIDS is the sudden death of an infant less than 1 year of age that cannot be explained after a thorough investigation. In 2015, SIDS was given as the cause of death for about 1,600 U.S. babies (1). Although SIDS is different from smothering or suffocation, they are all often lumped together in the research and discussion, which can make it difficult to really understand what is going on.

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What not to eat while breastfeeding via lactationlink.com

What not to eat when breastfeeding

By | Breastfeeding, Breastfeeding support, breastfeeding tips, Can I breastfeed if?, Uncategorized

Hi mamas! I’m Kristin Gourley, IBCLC. I’m a mom to 5 and lactation consultant with Lactation Link. I’m here today to debunk some myths about what not to eat when breastfeeding and if you need a breastfeeding diet. Thanks for stopping by!
Mothers from cultures all over the world have been breastfeeding for, well, forever.  Many cultures have unique foods that would be considered anything but bland.  These babies thrive even when their moms eat these flavorful foods, so we know it’s not something that needs to be universally avoided.

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Breastfeeding with a teething baby via lactationlink.com

Breastfeeding with a teething baby

By | Breastfeeding, Breastfeeding support, breastfeeding tips

If you plan to breastfeed past the first couple of months, you may come across well-meaning relatives or friends who feel that breastfeeding a teething baby or baby with teeth is just like putting your nipple in a vampire’s mouth.  Thankfully, that is NOT the case and you can rest easy that you’ll be able to breastfeed your teething baby for years (yes, even years!) without the fear of losing a nipple! Breastfeeding with a teething baby can be hard at times but is manageable with some preparation! In this post, we’ll discuss some of the symptoms of teething, how it might affect breastfeeding and how to meet your breastfeeding goals throughout teething phases. We’ll even talk about how to deal with biting.

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How to breastfeed twins via lactationlink.com

How can I breastfeed twins?

By | Breastfeeding, Breastfeeding support, breastfeeding tips

Hi mamas, I’m Stephanie Weight Hadfield, an International Board Certified Lactation Consultant (IBCLC) and mom of 4. I’m here to talk about breastfeeding twins. Enjoy!

You’re having twins. Congratulations!  Lots of moms of multiples wonder if they will be able to breastfeed twins. You may be reassured to know that mothers of twins can have the same breastfeeding outcomes as the mothers of singletons. And although there may be a bit more of a learning curve– just like with every other aspect of parenting twins– the benefits of breastfeeding your babies are worth working for. I know it can seem overwhelming so I want to share some ways to make it more manageable for your life and family. Here are my top 5 tips for twin breastfeeding success:

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