Are you a working mom? Pregnant and curious about how you’ll be feeling towards the end of pregnancy? How about navigating the return to work scenario after baby arrives? Coming…
Every day on Instagram, I get questions like:
“What’s the best nursing bra?”
“Where can I find nursing tanks?”
“I’m looking for a cute nursing bra!”
Today I want to answer your questions and help you get started with 3 basic nursing pieces (Lactation Link tested and approved!) from Bravado Designs that every nursing mama could use – and use lots!! Read through to get an exclusive promo code from Bravado Designs.
We know that prenatal breastfeeding education is a big factor in breastfeeding success (1). We are thrilled to help moms get the information they need prior to birth to have a successful breastfeeding experience. In addition to prenatal education, there are a few ways to help breastfeeding get off to a good start. Labor and delivery is one place to look.
When all the focus is on helping mom and baby have a safe delivery, we might forget about a few things during labor and delivery that can help make breastfeeding easier. Here are a few things about labor and delivery that not only help you have a more enjoyable experience, they can also help get breastfeeding started well. Be sure to discuss any of these options with your healthcare provider and place of birth.
After healing and resting from pregnancy and childbirth, many moms feel the need to bring some more movement into their routine. Often moms are concerned about how exercise and breastfeeding can go together. Luckily, studies have shown that moderate exercise will not affect your milk supply (1). So why do so many moms worry about exercise and breastfeeding? Lots of new moms begin exercising around 6 weeks postpartum and at the same time, baby often starts nursing more frequently. Many moms think this means they are having issues with supply, related to their exercise. But actually, 6 weeks is a normal growth spurt when baby will need to nurse more often. So feel free to start moving your body in healthy ways without any worries about supply. If you do have consistent worries about supply, please contact a lactation consultant. We have 4 lactation consultants here at Lactation Link that can help online or in-person.
There are some things I wish I would have known as a first-time mom. From my thorough Pinterest research (snicker) I assumed that the best thing I could do for my baby was to create a beautiful nursery and buy a bunch of stuff. Spoiler alert: we didn’t use the nursery or much of the stuff. Baby slept in a pack n’ play next to our bed for most of his first year. Creating a cute nautical-themed nursery was fun, but unnecessary.
What I wish I would have done was prepare to learn how to breastfeed. I thought I would just figure it out at the hospital. The nurses were great and encouraged me but had other patients to help too. So I went home not quite knowing what to do. I devoured every book on breastfeeding at my local library and went to several lactation appointments and we eventually hit our stride. We had a wonderful breastfeeding experience for over 13 months which led to even better experiences with my second and third children. But learning how to breastfeed didn’t have to happen when I was sleep deprived and anxious about my newborn. If I would have had access to a breastfeeding class like our Breastfeeding Basics class, I know breastfeeding would have come much easier.
Many of you have been requesting a post on how to wean. No matter how much we and our babies enjoy nursing, it will come to an end at some point! It’s up to you and your child to decide when is best. Today I wanted to share a bit more on how to wean by first discussing Child-Led Weaning and Mother-Led Weaning. I hope this post will give you some confidence in this process! As always, know your options so you can continue to create confidence in your choices as a mom!
Hello, mamas! I’m Stephanie Weight Hadfield, BS, IBCLC. I’m a mom of 4 and a lactation consultant with Lactation Link. Today I’m talking about some of the most common breastfeeding concerns I see when I’m consulting with moms and babies.
Pain and Nipple Tenderness
Medications While Breastfeeding
Concerns with breastfeeding older babies