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Kristin Gourley

Breastfeeding baby hunger cues via

Breastfeeding baby hunger cues

By Breastfeeding, Breastfeeding support, breastfeeding tips

Soon after you’re holding your fresh bundle of joy the reality can set in: you are responsible for keeping this little one alive and thriving!  So how do you know when your baby is hungry if he can’t tell you?  Well, baby not be able to use words and tell you, but he sure can let you know when he’s ready to eat! Read on to learn about newborn hunger cues!

Babies have great survival instincts and consistent behaviors to show when they are hungry (and then when they’re full!).  Sometimes it can take some time to learn your baby’s cues to eat, but it’s important to remember that nursing is about more than just the food. You can offer the breast to your baby even if it hasn’t been the standard 2-3 hours that the hospital said would be in between feeds.  You can’t nurse too much!  

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What not to eat while breastfeeding via

What not to eat when breastfeeding

By Breastfeeding, Breastfeeding support, breastfeeding tips, Can I breastfeed if?, Uncategorized

Hi mamas! I’m Kristin Gourley, IBCLC. I’m a mom to 5 and lactation consultant with Lactation Link. I’m here today to debunk some myths about what not to eat when breastfeeding and if you need a breastfeeding diet. Thanks for stopping by!
Mothers from cultures all over the world have been breastfeeding for, well, forever.  Many cultures have unique foods that would be considered anything but bland.  These babies thrive even when their moms eat these flavorful foods, so we know it’s not something that needs to be universally avoided.

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Breastfeeding with a teething baby via

Breastfeeding with a teething baby

By Breastfeeding, Breastfeeding support, breastfeeding tips

If you plan to breastfeed past the first couple of months, you may come across well-meaning relatives or friends who feel that breastfeeding a teething baby or baby with teeth is just like putting your nipple in a vampire’s mouth.  Thankfully, that is NOT the case and you can rest easy that you’ll be able to breastfeed your teething baby for years (yes, even years!) without the fear of losing a nipple! Breastfeeding with a teething baby can be hard at times but is manageable with some preparation! In this post, we’ll discuss some of the symptoms of teething, how it might affect breastfeeding and how to meet your breastfeeding goals throughout teething phases. We’ll even talk about how to deal with biting.

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